Personal Development and Self-Discipline are The Secret To Enjoying A Terrific Life!
Posted by pintpuller in Personal development on September 3, 2010
Personal Development and Self-Discipline are The Secret To Enjoying A Terrific Life!
Personal Development is achieved through self-discipline, which must remain consistent throughout your life. The secret of making life better is to make yourself better. Your knowledge and skills determine what you achieve and what you are able to share. You will get more and have more to share with the world only as you become more as a person.
Growth through personal development is a natural process that comes from pursuing whatever fascinates you. Discover what your special interests are and use your self-discipline to build your success on those passions. Find your future in the objects of your dreams. Become a person who attracts success.
Nothing will have more influence on your potential for success than the power of self-discipline. Discipline is the force behind forming good habits and good habits determine what we become as a result of personal development.
Be aware that every commitment to a constructive habit, every commitment to practice, and every good intention will be challenged by the seductive appeal of procrastination. Remember, “Procrastination is the art of keeping up with yesterday.” A strong personal self-discipline holds the power to overcome procrastination.
Resolve to make personal development a life-long commitment. There is no facet of human conduct that cannot be improved by a disciplined program of personal development. Remember, you can improve the world by improving yourself. Your happiness is related to your growth as a person.
Finally, begin your personal development program with a focus on four important areas. You will find in each of these areas an unlimited potential for personal growth. Rely on your self-discipline to accomplish that which is most important and you will develop the needed skills to succeed at all your goals.
1. First, develop your people skills. Getting along with others involves changing yourself, making others feel important, and recognizing the fact that being able to interact well with others is essential to your success.
2. Second, work on your personal communication skills. There is much to learn and much to gain in developing effective speaking and writing skills.
3. Third, learn how to adapt to change. Make change your friend and ally and make your ability to adapt to change one of your secret strengths in achieving your goals.
4. And last, take an interest in the world around you. Make your concerns felt by becoming active in societal and environmental issues. We only enrich ourselves by enriching others. Be a responsible citizen who cares and contributes. Remember, you can make a difference.
To achieve and maintain true personal development use the power of your own self-discipline to follow through with the following life improving exercises:
1. Describe the more complete person you would like to become.
2. Cite three of your personal traits or aspects of performance you would like to improve. Outline the steps you must take to achieve improvement.
3. List two or three subjects or pursuits that fascinate you and that you would enjoy doing full-time for a living. Outline what steps you can take to make these activities your life’s work.
4. Review the circumstances of a bad experience in your life, and list what you learned from the experience that will be helpful in your future progress.
5. Evaluate your progress in the following areas of personal performance, and outline how you can achieve personal development in each:
- Relations with other people
- Communications
- Adapting to change
- Improving the world
In concluding, let me remind you that the critical secret for improving your life and expanding your world lies in discovering your gifts and developing them to the fullest. Your future may be found in what you love to do most and doing it in a way that helps others.
I will leave you with a final thought: With self-discipline and a strong commitment to personal development, you can accomplish anything you want. Do not settle for less. You have the power and ability to make your life a masterpiece.
Hi I am Howard G. Platt 111 and for the past 25 years I have committed myself to learning all I possibly could in the area of Personal Development. If you visit http://www.positive-thinking-for-you.com you will find an abundance of information on self-improvement and get a FREE eBook that I found to be very interesting.
Find More Personal Development Articles
What Is Personal Development?
Posted by pintpuller in Personal development on September 3, 2010
What Is Personal Development?
Personal development is all about change, an over arching term that includes many different approaches to self-improvement. <a rel=”nofollow” onclick=”javascript:_gaq.push(['_trackPageview', '/outgoing/article_exit_link']);” href=’http://www.drjenniferhoward.com’>Personal development<a/> in its largest context could encompass anything that involves personal growth on all levels, meaning physically, emotionally, mentally and spiritually. Exploring personal development takes a willingness to look at ourselves with extreme honesty and examine ways we want to change and improve. Pain is a great motivator for change. Investigating our pain where we are not our best takes bravery. It might be hard at first to face the reality of our weaknesses, but this ability to be self reflective makes our lives easier in the long run. Out of this process we change and develop into being a better friend, better life partner, better employee, better boss, better entrepreneur, etc. We can have more peace and happiness in our lives. This process helps us create an easier life with less suffering for ourselves, others and the planet.
In psychology, personal development can be thought of as a comprehensive exploration using a number of methods, approaches, and theories. It explores the issues surrounding our childhood development and examines personal power and identity. This psychological viewpoint would involve the development of what we call the ego. When we are developing this personal dimension of our being, it could be said that we are refining our egos.
Many of us are drawn to personal development because of some sort of suffering. Experiences like anxiety, depression, grief, divorce, difficult relationships, parenting conflicts, career challenges, health problems and other common human struggles help us decide to pursue a resolution. Exploring these struggles often involves getting to better know our internal thoughts and feelings. As we work with the difficult issues that arise we can work towards integrating and transforming these difficulties into pathways of healing. We can even start to see these problems as our teachers or as opportunities. Instead of avoiding our difficult issues, we can use them as guides to our wholeness and happiness. This empowers and helps bring us to our deepest potential. Learning from the journey and integrating these difficult parts takes us closer to living our lives to the fullest, therefore connecting us to our true selves. We are able to then live a more balanced and harmonious life.
Personal growth and development take work and concentration and yet it is worth every bit of effort. Some ways to help in our journey of personal development are psychotherapy, life coaching, self-help books, group therapy, 12 step programs, meditation, and journaling, along with self-improvement workshops and seminars. Psychotherapy is a great personal development tool. It is one of the fastest, most direct ways of working on personal issues and the ego.
The difficult parts of our personality and the wounded aspects of our ego cause us to be preoccupied with nonproductive sabotaging thoughts and feelings that don’t allow us to relax. Ego could be defined as our conscious mind or our conscious experience of our own identity. When we’ve integrated these painful parts of ourselves or painful parts of our ego enough, we are able to relax, sink down and live from more of our greatness. Sinking down into our greatness allows us to go beyond the ego into a larger context that contains all aspects of who we are, including our ego, body and our spirit. The more refined, healed and integrated we become, the easier it is to find and stabilize that deeper, higher, larger connection. One could call this larger connection a spiritual connection with God, Wholeness, Ultimate Reality, Christ Consciousness, All That Is or the ultimate Truth from your spiritual tradition. It is these uncomfortable personal issues that keep us blocked from opening to the grace and wholeness that is always available to us.
In spiritual circles, we often hear that the goal is to “get rid of the ego.” In my experience, that usually doesn’t work well as a goal. To have the fullness of what is possible we don’t want to bypass or get rid of the ego. People usually find that the unhealed ego just runs the show behind the scenes. A wounded, tense ego is always worried and trying to position itself to be better than everyone else. We believe we have to be better to survive. The wounded ego is also continuously fearful and works to protect the self from the outside world. Conversely, a healthy ego is what keeps us grounded in the world and allows us to be able to function well every day and build a richer life.
When we have a more healed ego, life feels easier and we don’t experience extreme ups and downs. This allows us to grow into who we came to be. This encourages the unveiling of our deeper wisdom, inner mystic and inner guidance. We feel more in harmony with all of life. A relaxed ego can be flexible and is not preoccupied with itself. Therefore, we can be self reflexive rather than self conscious and always concerned with how we are doing. A relaxed or healed ego can move well through life. The person with a relaxed ego is able to find his or her place in the world. From this more healed state and in our own unique way, we can take appropriate actions to help ourselves, others and the planet. Isn’t that worth taking the pathway to healing?
Jennifer Howard, Ph.D. is an internationally known licensed psychotherapist, Integrated Kabbalistic Healer®, Integrated Energy Healer, life coach, author and professional speaker. She is a co-founder of the Healing Path Center and maintains a private practice with offices in New York City and Huntington, L.I., New York, as well as an extensive phone practice. As a psychotherapist, Dr. Howard brings together her more than 20 years of experience, extensive training and expertise in mind-body psychology, meditation, and a variety of the healing arts. She has been a faculty member of the graduate studies program of A Society of Souls and is currently a supervisor.
Personal Development & Your Self-improvement!
Posted by pintpuller in Personal development on September 2, 2010
Personal Development & Your Self-improvement!
Has it ever crossed your mind what personal development is exactly? How can it be defined & then implemented in your life? Personal development is basically the continual improvement of ones self over time, by reading, watching and doing certain actions that causes you to improve. Self-improvement books, seminars, tapes and videos are one of the quickest ways to move yourself up the ladder to personal development success. So what is personal development exactly?
Personal development can be difficult to explain if you do not acknowledge your uniqueness first. Believe it or not, you are different from any person who has ever lived, and from any person who is to come. Genetics will tell you that unless you are part of a set of identical siblings, your DNA is different from any DNA that has existed or will ever exist. This should be enough to tell you that you are special!
So, what makes you special? You have a combination of different factors that lend a definition to the real you: your personality is comprised of many past events and experiences both good and bad, the food you like to eat, your reasoning ability, languages you speak, your culture, likes, dislikes, dreams and ambitions all contribute to your overall personality and demeanour. What then, is personal development, and how does all this relate to personal development?
Personal development includes the improvement of your overall ability in everything you do, part of your improvement also means taking stock of your strengths and weaknesses and knowing yourself very well. First, you are a product of your upbringing. Depending on the external environment when you were in the womb, can make a very big impact on your life after you were born and it affects everything in your life. What is personal development? It is complete recognition of all these aspects of your childhood, and acceptance of the fact that such things cannot be changed. If you have learned to improve in the past from harsh teachings and methods, then it’s up to you to not dwell on the past, but rather work out intelligent ways to move on for the better.
What is personal development as it relates to your childhood? It means letting go of the past, because it cannot be changed; it also means anticipating the future, because you can make it better.
Personal development also has some very deep goal setting steps, and working out exactly what your purpose is and what drives you. What do you want to do in the next five years? What do you want to accomplish in the next ten years? What is personal development? It is identifying what you should prioritize in life, and what dreams you should run after. And what is personal development, further? It is the use of your strengths to meet your goals, and the improvement on your weaknesses so that you can be better as a person.
What exactly is personal development? You can answer this question through many methods. You can have a personal development plan, which you can make on your own, or which your psychiatrist or therapist can assist you with. You can also join personal growth and development classes, where you can know yourself better and find ways to improve your life and reach your goals.
What then, is personal development? Personal development is simply knowing yourself completely, from all your strengths and weaknesses, all your dreams and goals, and using all these to fuel your life and lead you to greater heights. With complete personal development, you can be sure of success not only in your career, but in many other important aspects of your life as well.
Adam Price is an online holistic author & coach on the laws of the universe for life & business. Learn how tap into the powerful laws of the universe in your life by visiting:
http://www.Law-Of-Attraction-And-Success.com
Find More Personal Development Articles
The Heart Of Personal Development
Posted by pintpuller in Personal development on September 2, 2010
The Heart Of Personal Development
What is the heart of personal development? Have you started hearing about personal development, and it sounds interesting? Has it aroused your curiosity? Is personal development showing you more possibilities?
The heart of personal development is growth. There is a fundamental law in the universe that says either something is growing or if it is not, then it is dying. For many education ends when school finishes, either on the day at school or when they say you have either passed or failed. Then we go forward feeling really good, ok or like a big failure!
Where for so many people, and for so long, this used to be the norm, personal development is changing that. Education does not need to end when formal schooling ends. You don’t have to be doomed either with the corporate ladder or a laboring job.
Personal development is not about knowledge, though some people in personal development keep it as such. Personal development is about giving you the skills you need to meet a specific objective.
The first step on the journey through personal development begins with goal setting. Setting goals is so crucial as it helps you get clear on what you exactly want in life. This is important, as without knowing what you want, no personal development course can help you. You must know what you want, and utilize deeper understanding and more advanced courses of personal development to achieve what you want.
The journey of personal development is a long one with no end. As all people are different, yet the same – no personal development course can make a one size fits all type of course. Your journey is your journey, and though you may need to goal set at this time, another may need to tackle limiting beliefs. Likewise if you need to break limiting beliefs first, another may need to start on goal setting.
This makes goal setting an ever more important reason to learn how to set goals first. Without knowing how to set goals, then you can’t know what you need to get there. Without a goal setting strategy, and personal development, you may not be able to find that limiting belief, and ultimately pluck it out. Personal development courses, books, and seminars can help with all of this.
More wealth, more health, more success and happiness are some of the benefits of taking the personal development path. You can grow to become a better human being or at least the person you always wanted to be.
For some the courses, the books and seminars are not enough to meet there needs. Life coaches are people who help on a more personal level to find the answers you seek. Whereas a course or personal development book may not answer all your questions, the life coach in most cases can.
Whatever your needs, a life coach, a product, a personal development book or seminar exists that can truly change your life. When you can know what you want, and how to find that information, and carefully, and persistently apply it, you will achieve.
There exists a better world. A world that has the better version of you. The bridge to get there is personal development through personal growth. Personal development is getting bigger, and it benefits you with more products and coaches that may just help you cut the time to get there.
Learn once and for all how to set goals.
Want to learn how to become a life coach?
Visit my site for more free personal development resources
The Best Personal Development Goal is Goal Achievement
Posted by pintpuller in Personal development on September 1, 2010
The Best Personal Development Goal is Goal Achievement
Personal development has the main aim of helping you to reach your goals! This is its main purpose. To discover personal development for yourself and experience it in a real-life way you need to know the major factors to successful goal setting that lead to goal-getting.
Here I have given six essential personal development steps that, if followed, will help you to always reach your goals.
Keep in mind that there are over six billion inhabitants of the earth currently and just as many have lived in the past. You can take heart in the fact that somewhere at sometime, someone has achieved what you are trying to achieve now!
Although there are many personal development methods available for goal achievement some are better than others. It is important to be clear on what it is you want before you decide which the best way to get it.
Here are your personal development tips to help.
Step 1. Get clarity:
Know what you want. You must have a clear vision of what it will be like once you have achieved your goal. You must be able to evoke the feelings associated with having already achieved it. This is a true personal development power trick and the lack of this step is the reason why the majority of people fail time and time again! The “whys” behind having your goal are vital. Why do you want it? Why would it improve your life? Why should you have it? Answer these personal development questions and you will have won three quarters of the battle!
Step 2. Research, research, research:
Do some personal development research. Study your chosen goal. Know everything you can about. Seek out the stories of those who have what you want and learn how they got it! Carefully study the path taken by everyone who started in a similar situation to you but overcame all odds to achieve the goal that you now want to achieve. Their stories can be found if you choose to look for them! ! Look at how they did it then formulate a similar personal development plan!
Step 3. Smooth out the path:
Once you have successfully performed your personal development research you should have learned about your goal. By studying the lives of those who have already achieved it you will find that in the majority of cases these people encountered many problems – the bigger the goal, the bigger the problems in most cases. Learn from their personal development trials and tribulations. Anticipate how you may encounter problems and how you will deal with them. Or, better still, move in a direction that minimizes the “need” for problems in the first place.
Step 4. Formulate your plan:
Create a solid personal development plan that will bring you your goal. Set smaller objectives and break them down into yearly, monthly, weekly and daily stepping-stone goals. Once each one of these personal development objectives has been completed it should have brought you a little or a lot closer to your goal. This is real personal development!
Step 5. Keep it real:
Be realistic about your expectations in each personal development step – do not bite off more than you can chew! When creating your smaller objectives ensure you are realistic about their scale and time limits. Small steps taken everyday are much better than giant strides every month!
Step 6. Motivation:
Use personal development techniques to keep yourself motivated. Form a visual image of yourself already in possession of your goal and mentally rehearsh your success everyday. Evoke the strong positive emotion that you identified in step 1 and really feel it as you visualize. This is one of the most powerful personal development tricks you can use and should not be underestimated!
You now have six powerful personal steps to use. Takes these steps and you’ll experience success. All the best in your personal development plans!
Free reviews of the best Personal Development products we tested. Find out what really works! Self Improvement products tested and then reviewed for free. We find out what works so you don’t have to!
Find More Personal Development Articles
6 Personal Development Steps to Success
Posted by pintpuller in Personal development on September 1, 2010
6 Personal Development Steps to Success
I offer this practical personal development guide to success for all those who have tried before yet failed. It doesn’t matter where you are now in your your own personal development or or where you wish to go. It matters very little how far reaching your personal development goal is or how hard it appears to be to attain. No matter what you want to achieve rest assured that some else has achieved something similar beginning somewhere close to where you are. If they did it so can you!
If you follow the 6 personal development steps set out before you, you will be achieving your personal development goals very soon.
Step 1.
The first personal development step is essential! You must be clear about what you want! When you begin to set personal development goals ensure you have a very definite arrival point. Some people when they want to better their lives look around for the path of least resistance. They have no real idea of what they want from life but just know they want to improve it. They therefore look at many different things and try many different personal development approaches without every really devoting themselves to one objective and never achieving success. There is no personal development!
If you live in New York and wish to visit San Diego you do not begin by looking at the most convenient and easiest route before you decide your destination! You just decide you want to go to San Diego!
It is the same with any personal development goal. No matter how hard or unreasonable your desire may seem you must always follow your heart! Have a clear definition of what success means to you. Set you personal development goal now by deciding exactly what it is you want from life!
Step 2.
Narrow the personal development goal down. Get specific. Deciding that you are going to visit San Diego is all well and good but the city is extremely large. Where in San Diego do you want to go? Be specific in your goals. For example, wanting to lose weight is a reasonable and achievable goal but it is too vague. Set a target for your weight loss. Do you want to lose 5 pounds, 10 or even 20 pounds? To achieve any kind of personal development you must be specific!
Step 3.
Write your personal development goal down. Make in concrete by putting it on paper. Place it somewhere where you can see it everyday. It makes the goal real and acts as a reminder of what you are working towards. This is why company’s have their mission statement in giant letters where every employee can see it! Create your mission statement and on it place your goal.
Step 4.
Create a personal development plan. Look for ways that will help you achieve this goal. How did others achieve similar results? Did they learn lessons from experience which you can also learn without having to experience the learning as they did? Use the personal development journeys of others. How did other people do it? Learn from their mistakes and use them for your own learning. Someone else may have failed hundreds of times in their personal development before they learned to do it right. You don’t have to be the same. Just follow the final plan they used to succeed!
Step 5.
Once you have a personal development plan break it down into smaller more easily achievable goals. Each day should not pass without you being a little closer to achieving your goal. No matter how the small the steps are just take them and ensure you are taking them in the right direction!
Step 6.
Create a mental picture of success. Picture yourself enjoying the personal development achievement of having already acquired your goal. Feel all the positive emotions that come with this success. Review this mental picture first thing in the morning and last thing at night.
Personal development step 6 is often overlooked yet it is one of the most important of the personal development steps. By visualizing your goal attainment you are programming your mind with the blueprint of success. This will keep you motivated in times of self-doubt or frustration.
Follow these 6 simple steps and personal development and success are guaranteed!
Find out what personal development products really work at Personal Development. . We find out what Self Improvement products work so you don’t have to at Self Improvement. All products are tested and then reviewed for free.
The Three Steps to Developing an Effective Personal Development Plan
Posted by pintpuller in Personal development on August 31, 2010
The Three Steps to Developing an Effective Personal Development Plan
Effective personal development is the key to finding true self-reliance and control. From communicating with others at work, dealing with situations at home, and even mastering money, personal development is the greatest way to achieve satisfaction in your life. Regardless of your specific goal, whether it be seeking higher education or simply how to better mange your expenses for a brighter future, your personal development plan will help you discover exactly who you are in life and what you want out of your life. Discovering one’s true self and learning how to use your natural talents and personal drives to accomplish your goal is a key component of any personal development plan.
The first step to personal development is accountability. You must first be held responsible for all your actions or inactions. You must step up and finally admit what it is that is holding you back from developing into the person you want to become. For those seeking better money management, admit your splurges, learn how to control or if possible, eliminate some of them altogether, and then you can accomplish a greater sense of satisfaction at the end of the month, instead of spending time on the phone, making arrangements with creditors because you’ve overspent your budget. Accountability is one of the toughest steps to an effective personal development plan. It requires that you be very honest with who you are and what you have been over the past years. It may be hard to thoroughly examine yourself in the necessary way, but once you have decided on your course of action, you will find it easier to address your situation and make the needed changes.
The second step to effective personal development is establishing a list of goals. You must figure out exactly where you want to be in life and when exactly do you plan to have it accomplished. The goal setting is the easiest part of personal development. It helps define what you want, where you will get it from, and when you plan to have it. You will already have found that you have created an introductory set of goals when you first started on your personal development strategy. Here is where you will go over your personal goals, eliminate the ones that will not help you meet your end goal, and keep the ones that will help you discover true personal satisfaction. After you have your goals, figure out which ones are short-term goals, or one to five year goals, and which are long term, five to ten year goals. This will aid in the creation of the specific patterns and habits you will have to alter to meet your goals.
The third step to personal development is choosing your course of action. This is the part where you actually strive to obtain your goals. This is the most difficult part of personal development. To satisfy your short-term goals, develop personal habits. For a financial goal, develop a savings pattern. For other goals, like perhaps trying to curse less or attend church more, develop habits that will aid in this goal. Develop a reward and punishment system for each goal. For long term goals, the approach is similar. Develop personal habits and patterns that will aid in the satisfaction of these goals as well. Most importantly, though, be patient and understand success will not come overnight and it will take time, practice, and dedication before you find yourself exactly where you plan to be.
Although personal development is one of the most sought after development plans, it is very stressful. Lifestyles and personal habits will need to be changed or eliminated. However in the end, you will find the greatest satisfaction in knowing you yourself, have accomplished exactly what you set out to do. That is a tremendous feeling and one well worth the effort.
Ron Subs works with Omnibonwealth as a public relations consultant. Omnibonwealth is a fantastic means to ending financial struggle by utilizing proven personal and business development relationships. More information about Omnibonwealth can be found at http://www.omnibonwealth.com/
Related Personal Development Articles
Personal Development – 10 Tips on How to Get Started
Posted by pintpuller in Personal development on August 31, 2010
Personal Development – 10 Tips on How to Get Started
Are you totally happy with your life? It wouldn’t surprise me if your initial response was to ask the question “Is anyone totally happy with their life?” Fair comment. So let me rephrase the question. “Is there any area of your life right now that you are not happy with?” Is that a better question?
You may be one of the fortunate ones who can say they are happy in every area of their life. However, I bet you are like most people in our society, who are probably unhappy with one or more areas of their lives. If that is the case, let me talk to you about personal development.
Before I move on it may be useful to offer a definition of personal development. I decided to do some research on the internet and Google the term personal development. I was surprised to find that there were not really that many sites that offered a definition, although there were many adverts promoting personal development. I shouldn’t be surprised because Marketdata a research firm has estimated that the personal development industry is set to grow at a rate of 11.4 yearly through to 2010, to a value of .9 billion.
“Personal development is the deliberate growth or development of a particular individual to bring out their potential and capabilities making them more aware of their inner feelings, belief systems to become a more conscious, whole or healthy human being”.
I know that probably seems like a mouthful but it seemed to encompass my own thoughts about what personal development is. I decided to ask my partner to offer a definition:
“Strategies that enable me to enhance my life in all areas”
Now I do like this definition because it says what it is, simply and succinctly. The thing about personal development, is that it means different things to different people. When someone embarks on the journey of personal development, it maybe that they have chosen to improve their health, relationships, career prospects, finances etc. Sometime people talk about the mind, body and spirit, or physical, emotional and spiritual.
So how do you get started on the road to personal development? Well, first of all become aware of what you already have in your life and what you are grateful for and then think about what is missing, what do you want, I mean really want. Awareness has to come first, because without an awareness there can be no conscious decision to take action. Becoming aware also means asking yourself different questions and then seeking out the answers. So if your question is “There must be more to life than this?” your mind is already making an assumption that there is more to life and as if by magic you start to see things around you that maybe you did not notice before.
Below I have put together my top 10 strategies that I use regularly to keep myself motivated. As a bonus I contacted some of my friends within the personal development field and asked them to give me their top 3 personal development books and created a top 10 list. I hope this helps you to get started.
1. Take time everyday to do something for yourself. This is so fundamental. Many people go through their day giving of themselves to other people, their job etc. and don’t have time for themselves. Even if you give yourself 15 minutes, that is time with yourself to reflect and focus on the most important person in your life, YOU.
2. Read or listen to personal development material. You must find time to learn about personal development to read or listen to positive and inspirational messages. You could use the 15 minutes put by for yourself to read a chapter of a book. If you drive, put in a tape or CD, this is making use of net (no extra time) time.
3. Decide what you really want to do and do it. Often we think about what we want to do and make excuses as to why we can’t do it. The reality is that the time we have taken to think up excuses as to why we can’t do something, we could have done it. What have you been putting off doing? Take this opportunity to do it, clear out the clutter. Once you have done it there is space in your mind to think about other things.
4. Do not be afraid of making a mistake. You will only achieve success from doing. In history many brilliant ideas have come about because of a mistake. Don’t let fear of failure stop you from doing what you want.
5. Do not put off making a decision because you are afraid it may be the wrong one. Nothing is gained by sitting on the fence. So the sooner you make a decision, even if it is the wrong one, the sooner you can make the right one. Practise being decisive.
6. Keep a journal recording your thoughts, ideas, feelings and personal growth. Keeping a journal is a great way of measuring your progress. Looking back at your journey. It is also a great source of material for any projects you hope to do in the future. If one of your dreams is to write a book, why not start with jotting down ideas in a journal.
7. Be flexible and willing to change your approach if things are not working. Sometimes when you set your mind to do something, with a set plan, things don’t always go smoothly. Remember that as long as you are clear about your destination, you can always change your route, it may take you longer, but as long as you get there in the end.
8. Visualise your goals on a daily basis. Better still put up pictures of your goals so that you can see them on waking up and going to bed. Our minds respond better to pictures than words.
9. Get yourself and elastic band and put it around your wrist. Make sure it fits loosely. Every time you find yourself thinking a negative thought pull the elastic band and let go so that it snaps back onto your wrist. Yes, it will hurt. That is the whole idea. Keep this up for the next 30 days and notice what happens.
10. Celebrate your achievements. Award yourself for any progress that you make because you deserve it.
Sonia is a Personal Development and Success Consultant. She has been involved in the personal development industry for over 20 years primarily in the public sector. When you visit her website be sure to download the free Confidence Building ecourse and sign up for her success strategies and tools newsletter.
Sonia Harris © 2007
Personal Development and Success Coach
Sonia is a Personal Development and Success Consultant. She has been involved in the personal development industry for over 20 years primarily in the public sector.
Sonia Harris © 2007
Personal Development and Success Coach
http://www.towardsabetterfuture.com
Related Personal Development Articles
Free personal development plan in five points – Personal development articles amd blog
Posted by pintpuller in Personal development on August 31, 2010
Free personal development plan in five points – Personal development articles amd blog
AmAre Way ( http://www.amareway.org/ ) is a verb standing for “To Love” in Italian language, a culture which is strongly family-oriented. It is also our personal development plan, which keeps in consideration the power of context:
Aware (Being)
Meditating
Active (Being)
Respectful (Being)
Eating (properly)
If we want to look a bit more under the surface, it also shows we are united in an interconnected universe: there is no (I) Am without (We) are. This is an extremely simple concept to understand, but which has positive effects for a lifetime. If you want to walk this path toward holistic living, just add this blog to your favourites. If you just passed by, and you think you’ll not return, we hope at least you’ll bring with you these simple five steps to happiness, and we hope they will be as beneficial to you as they have been to us.
A – Aware (Being)
Being aware is the process which turns our lives and improves them. It is not a one-time task, it is a life-long exploration. It can start in different ways, from different reasons. Being aware starts with understanding that, while the past made us what we are today, and the future may give us the time to put our skills at the service of our beloved ones, the present is the only tense which really counts, and here the only place where we are. Being aware also means considering the needs and wants of ourselves, the people who are dear to us, the people who do not arise any specific feeling in us, and the ones who we would not rather meet.
M – Meditating
Meditating can be done in a non-sectarian or religious way. Praying is a form of meditation, loving kindness is contemplated in meditation, meditating may also be a way to relax the mind. It can be done standing, sitting, walking, and it has also been said that sleeping may be the most effective form of meditation.
A – Active (Being)
Being active to put in practice what we learn is extremely important. That shows to us if we are motivated enough, and also provide a loop of thinking-acting-rethinking which is the way to progress. Holistic living is a state of mind, and also a state of action. One basic example about the importante of being active. We can find online thousands of tasty recipes, but even if we learn them by heart, they do not feed us. We can also find many advices about empowering people and solving the world’s challenges; words and speeches are as important as the actions they inspire.
R – Respectful (Being)
Being respectful starts with respecting ourselves. By being both objective and loving about who we are, we build the start for improving relationship with the one we care for, and the world. Being respectful with ourselves is implemented in many ways: listening to our body, for signals it may be very comfortable, in need of a rest, etc. Listening to our feelings, needs and wants, and communicate them in a respectful way to our beloved ones. We also need to be respectful of other people, and environment. And respect the power of the context, which is formed by the place and time where events take place.
E – Eating (properly)
Eating properly is self-evident: we are what we eat! Still, even if we heard it many times, we need to remind it to ourselves when we sit at the table. Eating properly is a form of respect towards our body; and also towards the generations which preceded us, and to whom we owe our nativity.
http://www.holistichealthm.com/ is a Holistic Health Magazine: interviews with holistic health practitioners, holistic health news, retrospectives, and prospectives on future developments of holistic health.
http://www.mypacis.com/ is devoted to aromatherapy and meditation techniques for inner peace: aromatherapy articles, meditation. Aromatherapy articles, aromatherapy essential oils, aromatherapy forum, aromatherapy info, aromatherapy information, aromatherapy magazine
http://www.amareway.org is an Italian verb which stands for “To Love”. It also summarizes what we need to be happy:
Aware (Being)
Meditating
Active (Being)
Respectful (Being)
Eating (properly)
If we want to digg a bit more under the surface, it also shows we are united in an interconnected universe: there is no (I) Am without (We) are. This is an extremely simple concept to understand, but which has positive effects for a lifetime. If you want to walk this path toward holistic living, just add this blog to your favourites. If you just passed by, and you think you’ll not return, we hope at least you’ll bring with you these simple five steps to happiness, and we hope they will be as beneficial to you as they have been to us.
More Personal Development Articles
Australia Health Retreat Center – Holistic Body Therapies – Stress Management Therapy – Health Resorts and Fitness Centres â?? Personal Development
Posted by pintpuller in Personal development on December 17, 2009
Health Resort and Fitness Centres:
Camp Eden is very different from any other health retreat or resort and why their guests experience amazing discoveries in mind, body and soul is The Eden Program. The Eden Program is the foundation of everything they do. Your lifestyle change for the better is the purpose and The Eden Program is built to help you achieve it.
Camp Eden Health Resort was created to restore your natural energy, re-discover balance and harmony, enhance your inner beauty and achieve a sense of well being.
It allows you the seclusion from the outside world; the freedom to roam, reflect; contemplate and be in the spirit with what is around you. A chance to reconnect with yourself, surrender your old perceptions and see yourself with fresh eyes.
Health Retreat Activities & Acupuncture Health:
Camp Eden Health Resort specialized in weight management packages; stress management therapy; detoxify; personal development retreats, spa beauty therapy, Spa Aromatherapy Massages, Natural Healing Therapy, Labyrinth health resort Center, Acupuncture Health, Holistic Health Retreat and Weight Loss Retreats.
When you stay at Camp Eden Health Resort all the planning is done for you â?? your personal consultation will customize your program allowing you to personally plan your preferred levels of participation and relaxation during each day of your stay.
Our daily program offers holistic, educational and self development choices. The program is designed to start your day with energy and vitality gradually, progressing through the day, having fun and learning more about you along the way. Having experienced NeuroArobics and had fun with SocialSpa-ing� the evening is for winding down and preparing to take on another new day.
“ACU” means needle. “PUNCTURE” denotes the action of pricking our body with the needle. By this medical device we can increase immunity and prevent diseases. At the same time, we can also cure the existing diseases.
Acupuncture has been used for centuries as an effective treatment for a wide range of ailments; from headaches and back injuries to depression, lack of energy and recovery from major trauma, stress or sporting injury.
Health Resort Major Key Services:
Health Resort – Health Retreats – Spa Beauty treatments – Healthy lifestyle Weight management packages – Stress Management Therapy- Detoxification treatment, Personal Development Retreats – Holistic Body Therapies – Â Massage & Spa Beauty Treatments – NeuroArobics – Natural beauty spa centre – Sauna steam bath â?? Health resort and fitness center – Labyrinth health Center – Acupuncture health – Personal Development retreats.
5 star Luxury Accommodation – Rejuvenation Holiday Packages – Holistic health retreat – Health Retreat Center – Relaxing holiday destination – spa Aromatherapy Currumbin Valley – Meditation programs – Weight Loss Retreats- Personal Development resort – Natural healing therapy – Tranquil surroundings -Eucalypt Flooded Gum – Veiny Lace Flower – Yoga Practices – Environment Services – Sauna Steam Bath, Funa Services â?? Sub tropical Rainforest & Labyrinth health resort.
Health Resort & Day Spa locations:
Camp Eden: Australia’s leading holistic health resort, Camp Eden offers the ‘Real Spirit’ program, along with Health Resort & Fitness; acupuncture Health and spa Beauty Treatments.
We can be reached by air, rail and road. You can plan accordingly and visit us:
http://www.campeden.com.au/health_resort/the_health_resort.html